Hands-on therapy

Massage Therapy

Registered massage therapy to release tension and accelerate recovery.

About massage therapy

Our Registered Massage Therapists deliver deep tissue, therapeutic and relaxation massage tailored to your needs — easing muscle tension, improving circulation and supporting recovery.

Massage therapy is eligible for direct insurance billing and pairs well with physiotherapy and chiropractic care as part of a complete treatment plan.

Benefits

Relieves muscle tension
Improves circulation
Reduces stress
Direct insurance billing

Commonly helps with

Muscle tightness & spasm
Stress & tension
Recovery from training

Not sure where to start?

Book an assessment and our team will recommend the right combination of treatments for your goals.

Book now

What to expect

How a session works

Every massage therapy plan follows the same clear, unhurried path — so you always know what comes next.

Assessment

We start by listening to your history and goals, then carry out a thorough hands-on assessment to pinpoint the real source of the problem — not just where it hurts.

Diagnosis & plan

We explain what's going on in plain language and agree a clear, realistic treatment plan together, including how many sessions we'd expect.

Hands-on treatment

Each visit combines the right techniques for you — manual therapy, exercise and modalities — delivered one-on-one by a registered clinician.

Progress & review

We track your progress against your goals, adjust the plan as you improve, and coach the self-management that keeps the problem from coming back.

Good to know

Frequently asked questions

Common questions about massage therapy and getting started at Med Wellness.

Is massage therapy covered by my insurance?

Massage delivered by our Registered Massage Therapists (RMTs) is eligible for most extended health plans, and we can bill many insurers directly so you don't pay upfront. Coverage amounts vary by plan — check your annual paramedical limit.

Will the massage be painful?

It shouldn't be. Pressure is always adjusted to your comfort — deep tissue work can feel intense but should never be painful. Just tell your therapist and they'll adapt in the moment.

How is this different from a spa massage?

Our RMTs are regulated healthcare providers who assess your needs and treat specific problems — muscle injuries, tension, recovery — as part of a clinical plan, and provide insurance receipts.